Healing Through Reiki 1
Like some of us, I have been through a lot in my life. Raised by a single mother, then becoming a single teen mother myself,…
My trip to a Korean Spa
Have you ever been to a Korean spa? It’s the most amazing experience you will ever have! While on a work trip to Chicago my…
Mindfulness
Life can be such a crazy whirlwind sometimes, zooming around from here to there, not even stopping to catch our breath. In this day of…
Learn Something New
Learning We are 3 dimensional beings, physical, mental and spiritual. All 3 of these aspects of us need to be cultivated and given special attention…
Create Space
“When we create any space within ourself, love will fill it” Deepak Chopra It is such an incredible feeling when you mature enough to be…
Reflection Is Necessary For Growth
Reflection is necessary for growth The Fall is always a time of reflection and transformation for me. Like nature I'm getting ready to shed…
Self-Love & Bubble Baths
"The secret of love is self-love in the ultimate sense” The journey of self-love can be a long and painful one. As parents, we should…
Growth On My Terms
I was recently asked to do a feature in a girlfriends blog. She calls it Growth On My Terms. I was super excited because…
Diamonds Are Forever
Diamond Microdermabrasion Years of sun exposure and the aging process take their toll creating lines, wrinkles, and changes in texture and color. Not only is…
It’s Time for that New Summer Wardrobe
It’s Time for that New Summer Wardrobe Summer begins so soon, this month soon and we’ve already found ourselves in beautiful sunny days that beg…