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Time does heal things but just like the skin, we can aid in the healing process and have less scarring. The same is in our emotional, physical and spiritual life as well. When we go through any type of trauma (like we all have over the last 2 years), we are shifted...
It’s not a secret that getting enough sleep is important to our skin, body and overall health. But why is it that many people still tend to ignore this? Our lifestyle has changed a lot especially when the pandemic started. We have been forced into creating a different...
You see it everywhere. Skin clinics, blogs and magazines all seem to be talking about it more than ever. Well, it’s because it’s chemical peel season. The cooler weather is the perfect time to get peels because the sun is lower in the sky, it’s not as hot or bright...
I recently did a chemical peel on my skin and I wanted to show you the progress. When I’m treating acne in the office a lot of times we will do chemical peels to reduce inflammation and shed away dark spots and uneven pigmentation. I am always treating my clients skin...
Have you ever wanted a nice deep tan but always end up getting a bad sunburn instead? Good news is there’s a product to help you get that glow you’ve always wanted. Welcome to the world of Self-tanners. Self-tanners have always been a great alternative for getting...
Your skin is constantly exposed to the sun's ultraviolet rays which can be very harmful long-term. You shouldn’t go out without any means of protection against them.. (yes even on cloudy days.) Without sunscreen, your skin is vulnerable to an array of issues. We all...
We all know that the skin is the largest organ in our body, so this should be a clear reason why we should take very good care of it. But there are plenty more reasons to invest in ourselves on the outside The skin is interesting and quite difficult to understand. No...
As the cold weather continues I am seeing more and more my client’s skin getting dryer. Because of this, there’s another mask that’s important right now, hydrating masks. On top of face oils, serums and rich moisturizers, hydrating face mask helps retain skin...
Hyperpigmentation—dark spots or patches of excess pigment in the skin—can be caused by hormones, inflammation, and exposure to chemicals, pollutants, and UV radiation. It can also be caused, or worsened, by things you are doing, unwittingly, to trigger your skin’s...
Autumn is a time when the trees teach us how to let things go and create space for the new. As the leaves fall to the ground and the weather begins to change, our skin is going to begin changing as well. It may begin to look/feel tighter, flakier, red and irritated....
Have you been experiencing constant redness and acne in a pattern on your nose, cheeks, chin and forehead? You may have an inflammatory condition called Rosacea. What is Rosacea? While this condition can not be cured completely, it can be controlled and minimized...
If you have ever been to the dermatologist and they have told you that your diet does not affect your skin, they lied to you. When they say, “You are what you eat”, that is exactly true. Our bodies create skin cells with the food and nutrients we put inside our...