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Pregnancy Safe Ingredients

Pregnancy Safe Ingredients

Pregnancy is equal parts serenity, joy, anticipation and panic. Between the parade of emotions and all the prep, you don’t have much time to think about your skin. But with hormones in overdrive, it’s unlikely your skin will let you cruise through this time without a...

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5 Things I Learned In 2022

5 Things I Learned In 2022

Happy New Year Friend! As each year goes by, my intention is always to become a more evolved human being, more loving and more aware of how I show up in the world. 2022 was a very spiritual year for me and I learned many things. As time goes on, I will be sharing more...

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Comfort Foods for the Holidays

Comfort Foods for the Holidays

The holidays are times for family and friends to gather together and share yummy recipes, drinks and lots of love. Here are a few of our favorites. We hope you all are enjoying the warmth this season always brings. Spread peace and joy and watch it come back to you!...

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5 Skin Care Tips For The Cold Weather

5 Skin Care Tips For The Cold Weather

Stress, weather, products, can all affect the condition of out skin. Are you taking care of your skin properly this season? Tip 1: Go Heavier On The Moisturizer  You hear me say this all the time and I'm going to repeat it, as the seasons change, so does your skin. We...

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Living Intentionally

Living Intentionally

As I get older it becomes more clear to me that every step of life has to be intentionally organized otherwise we are just going along with someone else’s program and our lives can get out of control very quickly. Over the past year and a half I had put on a lot of...

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My Journey To Healing

My Journey To Healing

Time does heal things but just like the skin, we can aid in the healing process and have less scarring. The same is in our emotional, physical and spiritual life as well. When we go through any type of trauma (like we all have over the last 2 years), we are shifted...

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How to Keep Your Allergies Under Control This Season

How to Keep Your Allergies Under Control This Season

Keeping allergies under control can be a real challenge, especially in Spring! It probably feels like you're allergic to everything. Walking around sniffling, sneezing, and rubbing your eyes due to allergies is frustrating. And that's why it's time to find a way...

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Happy Black History Month!

Happy Black History Month!

Since this is the month where Black History is highlighted, I thought I would take the time to discuss brown skin (I really hate referring to brown people as “black”, I’ve never seen black skin in my life, only BROWN! All shades of brown)  Anyway, I digress...

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