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As I get older it becomes more clear to me that every step of life has to be intentionally organized otherwise we are just going along with someone else’s program and our lives can get out of control very quickly. Over the past year and a half I had put on a lot of...
The Gothic Quarter: Barcelona (Part 2 of 6) If there’s a place to fall in love, it’s here, in Barcelona, more specifically, the Gothic Quarter. The cobblestone streets and dark alleyways, and the violinist playing in front of the cathedral and the perpetual smell of...
TRAVELS: When in Barcelona (Part 1 of 6) Barcelona I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move. - Robert Louis Stevenson Barcelona, Spain Barcelona, Spain. A majestic city along the coast of the Mediterranean, where...
Meet Jeannine Erasmus: Writer, Artist, and Lover of Toast Jeannine will be hosting our next few blog post where she will do a 6-part series about her experience in Barcelona. Read more as she introduces herself and her life across the North Atlantic Ocean. "I’m...
Have you heard the saying "Team no sleep"? It's even a popular hashtag (#teamnosleep) amongst business professionals and busy entrepreneurs. A lot of celebrities use it to describe their work ethic. They say #teamnosleep as if they are literally working on their goals...
Matcha I am such a huge tea lover! I drink it daily, green tea in the morning/afternoon and more of an herbal infusion in the evening to help relax me before bedtime. Lately I have been on a big Matcha kick. I love it because it is so full of goodness and you only...
My only goal in life is to become the best version of myself. We are all a constant work in progress (if we are working on ourself) and we must go inward and heal ourselves if we want to manifest abundance. This photo really resinated with me. So often we are...