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Lately I have been practicing paying more attention to my body, emotions and how they affect my life as a whole. As a woman, my body is always changing physically, hormonally and emotionally and I am paying more attention to these changes to see where I can learn,...
Pregnancy is equal parts serenity, joy, anticipation and panic. Between the parade of emotions and all the prep, you don’t have much time to think about your skin. But with hormones in overdrive, it’s unlikely your skin will let you cruise through this time without a...
The holidays are times for family and friends to gather together and share yummy recipes, drinks and lots of love. Here are a few of our favorites. We hope you all are enjoying the warmth this season always brings. Spread peace and joy and watch it come back to you!...
October 10 is World Mental Health Day and we are all about advocating not just about beauty and skin, but our entire well-being. There are many things that contribute to our well-being which includes our mental health so let’s keep things simple and start with what we...
As I get older it becomes more clear to me that every step of life has to be intentionally organized otherwise we are just going along with someone else’s program and our lives can get out of control very quickly. Over the past year and a half I had put on a lot of...
Time does heal things but just like the skin, we can aid in the healing process and have less scarring. The same is in our emotional, physical and spiritual life as well. When we go through any type of trauma (like we all have over the last 2 years), we are shifted...
This has been an unprecedented year for most Americans. As we approach the Thanksgiving holiday, some may be finding a lot to be grateful for– for example, the end of the election process, or remaining healthy through the pandemic– while others may have had a...
Autumn is a time when the trees teach us how to let things go and create space for the new. As the leaves fall to the ground and the weather begins to change, our skin is going to begin changing as well. It may begin to look/feel tighter, flakier, red and irritated....
It’s real out here y’all. Tensions are heightened, emotions are on edge and even the strongest amongst us are struggling. This is only going to continue as we finish off 2020. It’s important we begin to develop our spiritual muscles at this time because none of...
Have you been experiencing constant redness and acne in a pattern on your nose, cheeks, chin and forehead? You may have an inflammatory condition called Rosacea. What is Rosacea? While this condition can not be cured completely, it can be controlled and minimized...
What Kind of Eyebrows Are You?! As era’s change, we have our fair share of new trends. New music, new fashion, new hairstyles, new food fads, and most importantly new eyebrows!! Most of us have experienced over plucked brows, shaved and drawn on brows, fleek brows and...
Say GOODBYE to the HEAT (without losing yours, of course)! Say HELLO to the First day of FALL Hello Again, Beauties! Today marks the first official day of FALL, which means...FALL FASHION IS HERE! We have this seasons hottest fashion, the latest makeup trends...