My trip to a Korean Spa
Have you ever been to a Korean spa? It’s the most amazing experience you will ever have! While on a work trip to Chicago my…
Mindfulness
Life can be such a crazy whirlwind sometimes, zooming around from here to there, not even stopping to catch our breath. In this day of…
Skin Care For Busy Entrepreneurs
As busy entrepreneurs we are constantly juggling so many hats in the air all the time. The reality of the matter is that we are…
Happy New Year! 2018 is here!
What a time to be alive! We only get one life in this body and it's our duty to make sure we are living,…
Create Space
“When we create any space within ourself, love will fill it” Deepak Chopra It is such an incredible feeling when you mature enough to be…
Reflection Is Necessary For Growth
Reflection is necessary for growth The Fall is always a time of reflection and transformation for me. Like nature I'm getting ready to shed…
Self-Love & Bubble Baths
"The secret of love is self-love in the ultimate sense” The journey of self-love can be a long and painful one. As parents, we should…
Growth On My Terms
I was recently asked to do a feature in a girlfriends blog. She calls it Growth On My Terms. I was super excited because…
I am not a member of ‘Team No Sleep’!
Have you heard the saying "Team no sleep"? It's even a popular hashtag (#teamnosleep) amongst business professionals and busy entrepreneurs. A lot of celebrities use…
Foods To Keep In The Kitchen For Healthy Skin
Foods to keep in the kitchen for healthy skin Healthy skin doesn’t mean having to buy expensive creams or spend half of your paycheck on…