My Latest Trip to St. Thomas VI
What an amazing island St Thomas is! If you have never been, you absolutely must go. This was my first real solo trip and I…
Spa Review – Heaven on Earth at Watercourse Way
Whenever I'm traveling I like to find local spas, massage parlors, reflexology studios and have one or two treatments done. It's a great way for…
How To Care For Your Skin In The Summer. 5 Tips
Our skin is subjected to way more heat and sun rays in the summer. We are outside more, laying at the beach and even just…
Healing Through Reiki 1
Like some of us, I have been through a lot in my life. Raised by a single mother, then becoming a single teen mother myself,…
My trip to a Korean Spa
Have you ever been to a Korean spa? It’s the most amazing experience you will ever have! While on a work trip to Chicago my…
Mindfulness
Life can be such a crazy whirlwind sometimes, zooming around from here to there, not even stopping to catch our breath. In this day of…
How To Care For Your Skin After A Chemical Peel
It is a single or combination of chemicals (usually naturally derived Alpha Hydroxy Acids) that when applied to the skin, speeds up the natural exfoliation…
Manifestation Through Vision Boards
Last weekend I attended an awesome vision board manifestation workshop in NYC. It was hosted by OmNoire, a social wellness community for women of color.…
Skin Care For Busy Entrepreneurs
As busy entrepreneurs we are constantly juggling so many hats in the air all the time. The reality of the matter is that we are…
Happy New Year! 2018 is here!
What a time to be alive! We only get one life in this body and it's our duty to make sure we are living,…