Mental Health Check. Aug 2020
It’s real out here y’all. Tensions are heightened, emotions are on edge and even the strongest amongst us are struggling. This is only going…
It’s real out here y’all. Tensions are heightened, emotions are on edge and even the strongest amongst us are struggling. This is only going…
Photo by Ganapathy Kumar I’ve always been a child of the moon. I feel it’s energy strongly, even my menstrual cycle is synced with the…
Lately, I have been treating a lot of acne skin types who have an impaired barrier. This means that the surface of the skin is…
How's that immune system doing? One thing that is on everyone’s mind right now is staying healthy and keeping our immune system strong and our…
Hello Friends! How are we doing? I’m not sure what day it is, I lost track a long time ago. These days I am just…
Well it’s been about 11 days now that I have been in the house and so far so good. Besides the fact that we are…
There’s a lot of stuff going on in the world these days. One in particular is the spread of Corona Virus or Covid-19 as the…
February is love ! It’s officially the second month of the year and February is the month of love. But where did January go? How…
Do you listen to podcasts? I’m obsessed! There is so much information out there for us to learn new things and expand our minds. Lately…
If you have ever been to the dermatologist and they have told you that your diet does not affect your skin, they lied to you.…