skip to Main Content
Our Blog

Mental Health Check. Aug 2020

It’s real out here y’all. Tensions are heightened, emotions are on edge and even the strongest amongst us are struggling.


This is only going to continue as we finish off 2020. It’s important we begin to develop our spiritual muscles at this time because none of us have the answers, they must come from a higher power. No matter your religion or spiritual beliefs, there is a natural process and laws of the universe that are happening whether we are aware of it or not.

One of my beliefs is that Mother Earth is a living, breathing, conscious being, we are part of her body and we have been out of touch for a very long time, like a disease. Our Earth Mother is going through her own ascension, cleansing process right now and the best way to move through this is to move with her and not resist change. We are all feeling the transition and the pull to go within. It takes a level of trust in a power stronger than you to be able to move through turbulence with ease.

When people see me working hard and hustling, they think that I am running around like a crazy person making things happen in my life. This couldn’t be further from the truth.

I move through this life with ease, calm, knowing that I manifest my dreams through my thoughts, feelings and vibration. Everything in the universe is vibrating at different frequencies, this is not up for debate, it is scientific fact.
I look to nature for example. Everything is happening exactly as it’s supposed to, every season, cycle, always moving forward in divine order. The leaves will fall and return again in the spring, the ocean will evaporate and turn into clouds that turn into rain and the cycle continues.

I don’t consider myself working hard, it’s just that I am moving forward. I do what needs to be done and I leave the rest up to God. I do a lot of meditation, prayer and I am in constant communication with my spirit for guidance. This is how I am able to move through stress easily. This wasn’t always the case, I have been doing a ton of work on myself over the past 4 years and it was very difficult, I had to go through a lot of pain. Now I am being rewarded for following my intuition and staying true to who I am.

Have you ever listened to 432HZ? I like to listen to different frequencies on YouTube while I’m working or going to bed. They help to balance and raise the vibration of your body. Here are some of my favorites:

For Grounding, Root Chakra
For grounding root chakra.

Deep Healing Frequencies. Sleep
Deep Healing Frequencies for Sleep

My Favorite Hang Drums. So soothing, I could listen all day
Favorite Hang Drums

2020 is a very hard year for those who are not spiritually in tune because I believe this is a spiritual battle we are fighting. There is so much going on in the ether that we can’t see. Did you know, the natural eye can only see .0035% the light spectrum… This means that 99% of what’s happening, can not be seen. But we can feel it!

This is from Google:
“The entire rainbow of radiation observable to the human eye only makes up a tiny portion of the electromagnetic spectrum – about 0.0035 percent. This range of wavelengths is known as visible light”

I am praying for all of humanity. Self Care is of the upmost importance at this time. Protect your space , particularly your mental space. Be aware of where your mind wants to drift off to.

Subscribe to our Newsletter!

Back To Top