Spa Review – Heaven on Earth at Watercourse Way
Whenever I'm traveling I like to find local spas, massage parlors, reflexology studios and have one or two treatments done. It's a great way for…
Serums For Oily Skin
Serums Serums are an essential part in any skin care regimen. Your skin type will determine which serum is best for you and how often…
Tea For Healthy Skin
Anybody who knows me, knows that I am an avid tea drinker. A tea snob, if you will. I used to drink coffee years ago…
Men’s Skin Care Tips
When we think “skincare” about 95% of us are going to think WOMEN but, MEN…what about your skin? It needs and deserves all the love…
How To Care For Your Skin In The Summer. 5 Tips
Our skin is subjected to way more heat and sun rays in the summer. We are outside more, laying at the beach and even just…
Healing Through Reiki 1
Like some of us, I have been through a lot in my life. Raised by a single mother, then becoming a single teen mother myself,…
My trip to a Korean Spa
Have you ever been to a Korean spa? It’s the most amazing experience you will ever have! While on a work trip to Chicago my…
Mindfulness
Life can be such a crazy whirlwind sometimes, zooming around from here to there, not even stopping to catch our breath. In this day of…
How To Care For Your Skin After A Chemical Peel
It is a single or combination of chemicals (usually naturally derived Alpha Hydroxy Acids) that when applied to the skin, speeds up the natural exfoliation…
2017 In Review
Each year I learn more and more about myself and the world around me. 2017 was another great year with many valuable lessons learned. I've…