As I get older it becomes more clear to me that every step of life has to be intentionally organized otherwise we are just going along with someone else’s program and our lives can get out of control very quickly. Over the past year and a half I had put on a lot of...
Time does heal things but just like the skin, we can aid in the healing process and have less scarring. The same is in our emotional, physical and spiritual life as well. When we go through any type of trauma (like we all have over the last 2 years), we are shifted...
Keeping allergies under control can be a real challenge, especially in Spring! It probably feels like you're allergic to everything. Walking around sniffling, sneezing, and rubbing your eyes due to allergies is frustrating. And that's why it's time to find a way...
It’s not a secret that getting enough sleep is important to our skin, body and overall health. But why is it that many people still tend to ignore this? Our lifestyle has changed a lot especially when the pandemic started. We have been forced into creating a different...
Since this is the month where Black History is highlighted, I thought I would take the time to discuss brown skin (I really hate referring to brown people as “black”, I’ve never seen black skin in my life, only BROWN! All shades of brown) Anyway, I digress...
We did it again, we’re finally at the end of the calendar year and if you’re anything like me, it is a time to be grateful, the wins and the losses have taught us what not to do and what to do better. The year may not have been easy for all of us, but we did it and we...
You see it everywhere. Skin clinics, blogs and magazines all seem to be talking about it more than ever. Well, it’s because it’s chemical peel season. The cooler weather is the perfect time to get peels because the sun is lower in the sky, it’s not as hot or bright...
I recently did a chemical peel on my skin and I wanted to show you the progress. When I’m treating acne in the office a lot of times we will do chemical peels to reduce inflammation and shed away dark spots and uneven pigmentation. I am always treating my clients skin...
Summer is over and pumpkin season is just around the corner. Summer was all about pastel eye shadow and oversized brows, but fall is arriving. It means that you need to steer away from minimal glam to something that can support dark colored fall wardrobe. We’re...
A lot of people still underestimate the power of drinking water and the effects it has on the skin and overall health. Drinking water is very simple yet many still need to be reminded to hydrate themselves regularly. The skin is the largest organ of the body. It...