I often get asked about the perfect gift for a loved one. Whether it's for a birthday, anniversary, holiday, or just a thoughtful gesture, gift certificates are always a great choice. They are versatile, convenient, and sure to put a smile on anyone's face. Let's...
wellness
Moon Mapping
Lately I have been practicing paying more attention to my body, emotions and how they affect my life as a whole. As a woman, my body is always changing physically, hormonally and emotionally and I am paying more attention to these changes to see where I can learn,...
Crystals To Use For Relaxation And Well-Being
In the modern world, stress and anxiety have become uninvited guests in most people's lives. Due to the growing complexities of life, people are experiencing higher and higher levels of stress and worry. Obviously, this has grave consequences for a person's health and...
5 Things I Learned In 2022
Happy New Year Friend! As each year goes by, my intention is always to become a more evolved human being, more loving and more aware of how I show up in the world. 2022 was a very spiritual year for me and I learned many things. As time goes on, I will be sharing more...
Comfort Foods for the Holidays
The holidays are times for family and friends to gather together and share yummy recipes, drinks and lots of love. Here are a few of our favorites. We hope you all are enjoying the warmth this season always brings. Spread peace and joy and watch it come back to you!...
World Mental Health Day: How to Take Care of Your Mental Health
October 10 is World Mental Health Day and we are all about advocating not just about beauty and skin, but our entire well-being. There are many things that contribute to our well-being which includes our mental health so let’s keep things simple and start with what we...
Living Intentionally
As I get older it becomes more clear to me that every step of life has to be intentionally organized otherwise we are just going along with someone else’s program and our lives can get out of control very quickly. Over the past year and a half I had put on a lot of...
My Journey To Healing
Time does heal things but just like the skin, we can aid in the healing process and have less scarring. The same is in our emotional, physical and spiritual life as well. When we go through any type of trauma (like we all have over the last 2 years), we are shifted...
How Getting Enough Sleep is Important to the Skin and Overall Health
It’s not a secret that getting enough sleep is important to our skin, body and overall health. But why is it that many people still tend to ignore this? Our lifestyle has changed a lot especially when the pandemic started. We have been forced into creating a different...
How to Set Goals for the New Year : 5 Quick and Simple Steps to Achieve it
We did it again, we’re finally at the end of the calendar year and if you’re anything like me, it is a time to be grateful, the wins and the losses have taught us what not to do and what to do better. The year may not have been easy for all of us, but we did it and we...