Elle

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Moon Mapping

Moon Mapping

Lately I have been practicing paying more attention to my body, emotions and how they affect my life as a whole. As a woman, my body is always changing physically, hormonally and emotionally and I am paying more attention to these changes to see where I can learn,...

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5 Things I Learned In 2022

5 Things I Learned In 2022

Happy New Year Friend! As each year goes by, my intention is always to become a more evolved human being, more loving and more aware of how I show up in the world. 2022 was a very spiritual year for me and I learned many things. As time goes on, I will be sharing more...

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Comfort Foods for the Holidays

Comfort Foods for the Holidays

The holidays are times for family and friends to gather together and share yummy recipes, drinks and lots of love. Here are a few of our favorites. We hope you all are enjoying the warmth this season always brings. Spread peace and joy and watch it come back to you!...

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5 Skin Care Tips For The Cold Weather

5 Skin Care Tips For The Cold Weather

Stress, weather, products, can all affect the condition of out skin. Are you taking care of your skin properly this season? Tip 1: Go Heavier On The Moisturizer  You hear me say this all the time and I'm going to repeat it, as the seasons change, so does your skin. We...

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Happy Black History Month!

Happy Black History Month!

Since this is the month where Black History is highlighted, I thought I would take the time to discuss brown skin (I really hate referring to brown people as “black”, I’ve never seen black skin in my life, only BROWN! All shades of brown)  Anyway, I digress...

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