Blog
Comfort Foods for the Holidays
The holidays are times for family and friends to gather together and share yummy recipes, drinks and lots of love. Here are a few of our favorites. We hope you all are enjoying the warmth this season always brings. Spread peace and joy and watch it come back to you!...
5 Skin Care Tips For The Cold Weather
Stress, weather, products, can all affect the condition of out skin. Are you taking care of your skin properly this season? Tip 1: Go Heavier On The Moisturizer You hear me say this all the time and I'm going to repeat it, as the seasons change, so does your skin. We...
World Mental Health Day: How to Take Care of Your Mental Health
October 10 is World Mental Health Day and we are all about advocating not just about beauty and skin, but our entire well-being. There are many things that contribute to our well-being which includes our mental health so let’s keep things simple and start with what we...
Living Intentionally
As I get older it becomes more clear to me that every step of life has to be intentionally organized otherwise we are just going along with someone else’s program and our lives can get out of control very quickly. Over the past year and a half I had put on a lot of...
My Journey To Healing
Time does heal things but just like the skin, we can aid in the healing process and have less scarring. The same is in our emotional, physical and spiritual life as well. When we go through any type of trauma (like we all have over the last 2 years), we are shifted...
How to Keep Your Allergies Under Control This Season
Keeping allergies under control can be a real challenge, especially in Spring! It probably feels like you're allergic to everything. Walking around sniffling, sneezing, and rubbing your eyes due to allergies is frustrating. And that's why it's time to find a way...
How Getting Enough Sleep is Important to the Skin and Overall Health
It’s not a secret that getting enough sleep is important to our skin, body and overall health. But why is it that many people still tend to ignore this? Our lifestyle has changed a lot especially when the pandemic started. We have been forced into creating a different...
Happy Black History Month!
Since this is the month where Black History is highlighted, I thought I would take the time to discuss brown skin (I really hate referring to brown people as “black”, I’ve never seen black skin in my life, only BROWN! All shades of brown) Anyway, I digress...
How to Set Goals for the New Year : 5 Quick and Simple Steps to Achieve it
We did it again, we’re finally at the end of the calendar year and if you’re anything like me, it is a time to be grateful, the wins and the losses have taught us what not to do and what to do better. The year may not have been easy for all of us, but we did it and we...
Do You Need a Chemical Peel?
You see it everywhere. Skin clinics, blogs and magazines all seem to be talking about it more than ever. Well, it’s because it’s chemical peel season. The cooler weather is the perfect time to get peels because the sun is lower in the sky, it’s not as hot or bright...